Rooted in bodywork and integrative healing to help you slow down, reconnect with yourself, and find a little room to breathe.

Choose from the following:

- Thai Yoga Massage: Assisted stretching, compression, and mindful movement to ease tension and help you reconnect with your body.

- Sound Healing & Yoga Nidra: Settle into deep rest through sound, guided relaxation, and meditation.

- Reiki: Make space for stillness, grounding, and energetic balance.

- Tarot Readings: Explore the questions, transitions, and patterns showing up in your life through reflective, intuitive card readings.

- Integration & Immersion Sessions: Longer, personalized experiences weaving together bodywork and other available modalities, such as sound, Reiki, breathwork, meditation, yoga, or tarot.

Sessions start at $60. Individual offerings and longer sessions are priced according to the service and duration. HST, if applicable, is additional

Booking link here : https://oakandmosswellness.noterro.com

Please select your preferred offering and appointment time when booking. If you’re unsure which session is the right fit, reach out to Jason at Root@oakandmosswellness.com and he can help you decide.