Free. First class only. Spots are limited*

AWAKEN HER is built on one truth: your body already knows the way back to you.

Through breath, connection, and music-led movement, this class brings my Embodied Leadership training into the room, as something you feel in real time.

Music is the co-facilitator, it knows what to release before your mind does. It moves through the layers language can't reach, cueing your body toward what's true and guiding the shift from performing to feeling, held, awake, alive.

You'll notice what's real, feel it in your body, and find your way back to yourself.

This is for any woman who can feel there's more.
Who's tired of performing.
Who's ready to awaken and come home to themselves.

No experience necessary.
Just a body willing to move, and a woman ready to be seen.

*FIRST CLASS IS FREE
I'm piloting Awaken HER for the very first time, and I'd rather fill the room with people who want to be there than charge for a class I'm still finding my footing in. Think of it as a small circle of first movers, your energy and honest feedback are the trade.

I'll be capturing some photos and video from the session, so come ready to move (and maybe get caught on camera doing it).

Free. First class only. Spots are limited, come be part of the beginning of something magical! Email Mel to be part of it