A physiotherapist-led workshop guiding you to find your ideal body alignment! Understand positions for safe movement
as well as movement practices to continue at home at your own pace.
Ask individual questions, build confidence, and a strong foundation to begin moving your body again!

$75*

*This workshop may be covered by insurance for those who book an assessment in advance

Book here if you don’t need an assessment

Book here if you need an assessment first for insurance coverage