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Sunday Service: body breath being is a monthly virtual space to slow down, reconnect, and come home to yourself.
Through guided breathwork, meditation, music, movement, and nervous system-based practices, we create space to release stress, process emotion, and reconnect with the wisdom of your body.
The temple is you.
When you tend to your body with loving attention, presence, and care, it becomes the gift that keeps on giving. The more we listen, breathe, feel, and allow, the more space we create to heal, soften, expand, and simply be.
Sunday Service invites you to step away from the noise and return to what has been here all along.
Your body.
Your breath.
Your being.
Come exactly as you are and leave more of who you are.
Cost: $25